BMR Calculator
Basal Metabolic Rate using Mifflin-St Jeor Equation
Your Basal Metabolic Rate is
0
calories/day
This is how many calories your body burns at rest in 24 hours.
ages: 2 - 120
Convert using US or Metric tabs above. This calculator uses the standard BMI formula: weight(kg) / height(m)²
Result
BMI: kg/m²
Category:
Healthy weight for your height:
BMI is a general screening tool. It doesn’t account for muscle mass, age, or body type.
Athletes may show “overweight” but be perfectly healthy. Consult a doctor for personal advice.
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